On Monday 3rd December I demonstrated some Jo techniques. I was asked to provide a little more information about what we had covered:

    1. Jo Suburi (solo exercises)
      1. Choku Tsuki (Suburi #1)
      2. Kaeshi Tsuki (Suburi #2)
      3. Ushiro Tsuki (Suburi #3)
      4. Tsuki Gedan Gaeshi (Suburi #4)
      5. Toma Katate Uchi (Suburi #12)
    2. Jo Kata (series of movements)
      1. 10 Jo Awase (as taught by Sensei Mealings. See video here)

We’ll move this on at a future date with a couple of Kumi-Jo (partner practice) techniques.


Categories: Class Keiko