Continuing our revision from last weeks course with Don.
Continuing last weeks Sankyo theme with the Ura variation of Sankyo, the third principle.
You may recall back in the summery days of July we grabbed a group photo at the dojo. Well here it is! This was a couple of weeks before Lena left us to return home in Germany. 7 July 2016
Following on from Sensei Ivan’s class of Ikkyo last week, Sensei Paul will guide us through the other two core techniques of Irimi-nage and Shio-nage. Plus a look at knee-walking!